It is found in matcha and other teas, coffee, and chocolate. This variety pack includes: 2 Gingerade- fresh-pressed ginger with bold finish. SummaryĬaffeine is a natural stimulant that helps boost energy levels and alertness. Keep that in mind when incorporating matcha into your diet. Gts Living Foods, Organic Hard Kombucha Variety, 6pk, 16.2 Fl Oz Cans. Brewed with kiwi juice to cultivate nine billion living probiotics. While there is no standardized recommendation for caffeine intake, most experts suggest that adults should not consume more than 400 mg of caffeine per day to avoid potentially negative health effects ( 5).īut the amount of caffeine that’s tolerable and beneficial depends on the person. Shop GTs Synergy Kombucha Guava Goddess, 48 oz. However, too much caffeine may also have harmful effects ( 4). Regular caffeine intake may also help reduce the risk of several diseases, such as the risk of stroke, heart disease, and some cancers. Many people drink beverages with caffeine, like matcha, to boost energy and focus. The stimulant properties of caffeine mean that it triggers activity in the central nervous system that translates to feeling energized and alert ( 3).
#Gts kombucha variety pack plus
This bundle includes most of the equipment you need plus it comes with a ready-made SCOBY.
#Gts kombucha variety pack how to
Caffeine is a substance naturally found in tea, coffee, and chocolate and acts as a stimulant in the body. 6pack of 16 fl oz bottles of GTs Synergy Raw Kombucha, two bottles per flavor: Trilogy, Gingerade, and Gingerberry Gluten-free, vegan, non-GMO, raw kombucha. How to make easy homemade kombucha, the fizzy fermented tea. Shop GTs Synergy Organic Kombucha Variety Pack - 96 Fl.
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